The Holistic Blueprint for Fitness & Wellness
Sat, Nov 22
|Hilliard
Join Transcend for The Holistic Blueprint for Fitness & Wellness. Discover the keys to a sustainable approach to strength training, meal prep, nutrition, and mindfulness that takes you to the next level in your fitness journey.
Time & Location
Nov 22, 2025, 1:00 PM – 2:30 PM
Hilliard, 3675 Park Mill Run Dr, Hilliard, OH 43026, USA
About the event
Discover The Holistic Blueprint for Fitness & Wellness. Transcend is partnering with a Madison Manns, a master's level registered dietician, to provide practical nutrition tips, meal planning and prep, to fuel your fitness journey. In addition, an efficient full body circuit workout will be provided. To close, we'll offer a guided meditation and mindfulness practice to help you reset and refocus as you begin the next phase of your fitness journey. We're with and behind you every rep of the way.